Fat Grip Steel Gym HandlesFat Grip Steel Gym Handles
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The new Lift & Press cable handles JUST GOT FAT!!! The new heavy-duty FAT GRIP cable handles are made from Mild steel before then undergoing a specialised enamelled rubber coating to make them super strong and durable whilst also providing them with a nice textured feel perfect for lifting!! The webbing is also made from woven nylon webbing and a solid seamless steel O ring so you can clip the handles on with the Snap Hooks provided making them easy to use on any machine for push downs, flys, or even hook up to suspension straps for suspended push-ups or bodyweight rows. The new and improved handles are made with a 6″ long handle with a textured rubber coating for a strong and comfortable grip. The heavy-duty cable handles come with snap hooks which makes it easy to hook up for triceps, biceps and even chest presses.

The Science Behind Training With Fat Gripz

1. Increased Muscle Activation

When you use Fat Gripz, you engage your hands and forearms more than with a regular bar.

Charles Sherrington, neurophysiologist and Nobel laureate, states that the harder a muscle works, the more its neighbouring muscles are activated – amplifying their strength.

So that means by working your hands and forearms harder, you’re increasing the muscle activation – and strengthening your upper arms, shoulders, chest and back.

2. You’ll spread the weight more evenly across your body

When you first use Fat Gripz, you may notice that there’s less pressure on joints like your wrists, elbows and shoulders.

By using a wider grip on the bar, you’re actually spreading the weight more evenly across your joints. This helps you:

Decrease the risk of injury

Whether are interested in building a great physique, sports performance or raw strength and power Fat Gripz will help you get there faster

Lift more  weight

3. You’ll eliminate imbalances

Every exercise you do with Fat Gripz will help to strengthen your grip, hands and forearms. And by eliminating these weak links, you’re unlocking bigger strength and muscle increases in your whole body.

Because our bodies are programmed to stay in proportion, the brain actually stops your arms, chest, shoulders and back developing – until your hands and forearms catch up. You can keep on training regardless – but you’ll hit a plateau.

Regular barbells and dumbbells don’t help – in fact, they actually make it worse. They’re designed to be easy on the hands and forearms, meaning that the more you workout, the more they’re falling behind. But when you train with Fat Gripz, you’ll start to eliminate imbalances – from the very first workout. The first time, you’ll notice an intense burning in your forearms – hotter than anything you’ll have felt with grippers, wrist rollers or forearm curl and extensions.

Features & details

  • Sold as pair
  • Colour: black
  • 40mm Enamel Coated Steel Handles
  • 300KG rated Premium Webbing
  • Extremely heavy-duty cable attachment handles.


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